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Category: Yoga

August 24, 2020August 24, 2020
Meditation, Yoga

Over the past couple of months

Brian Keeth

How about taking a minute, slow down, take a deep breath…feel your heart beat, listen to your heart beating, listen to your breathing that goes along with the heartbeat that happens non-stop all day and all night!

January 22, 2019January 22, 2019
Meditation, Nutrition, Yoga

Welcome to Upside-Down Turtle LIFEstyle Pt 2

studiomsp2 Comments

Good people go through terrible things, but wise people know when and how to let it go. We all know that wisdom does not come easy, it often comes from painful experience.

January 22, 2019January 22, 2019
Meditation, Nutrition, Yoga

Welcome to Upside-Down Turtle LIFEstyle Pt 1

Brian Keeth1 Comment

Movement of the body activates internal energy which in turns calms the mind, awakens your spiritual energy, helps the body heal itself, prevents illness, helps you feel connected to the universal energy.

Recent Posts

  • Over the past couple of months
  • Welcome to Upside-Down Turtle LIFEstyle Pt 2
  • Welcome to Upside-Down Turtle LIFEstyle Pt 1

Love your SHELL

When you step Off the yoga mat, one moves into everyday life, with more balance and clarity in everything from work, home life and relationships. Use this as a guide to living an authentic life.

Recent News

24 Aug

Over the past couple of months

Meditation, Yoga
How about taking a minute, slow...
22 Jan

Welcome to Upside-Down Turtle LIFEstyle Pt 2

Meditation, Nutrition, Yoga
Good people go through terrible things,...

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New Braunfels, Texas 78130

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